Hello! If you've been playing along with this whole grounding and centering thing, here comes the next bit... A quick review: Grounding... plugging your energy system in to its little jack at the center of the Earth via a cord of energy that begins at the back of your first chakra... (Hear the little click as it connects?) Centering... gathering your personal field of energy, aka your aura, around you, to a comfortable level somewhere in the range of 10-15 inches from your skin... acknowledging... Sign in to see full entry.