This morning, finally I took my twisted shoulder to the doctor, and--after some trials of range of motion--got the word that probably it is tendonitis and that exercises will probably mend it in time. If, after 2-3 months, there is still sudden pain or lack of range of motion, then it will be time for further investigation to see if there is actually damage to the rotator cuff. That is one of the health issues I needed to address while here, and I put off getting appointments until this week.... Sign in to see full entry.