Today it's better...
More evidence for the brain-chemistry causes of depression: ups and downs, almost predictable: a few days descending, the day or two in the deepest place, then the bounce and return to light... so the cycle runs. The other day was a bad one. Very bad. There has been too much rain, too many emotional/psychological bits and pieces that get rolling as soon as I am conscious in the morning, and start the cascade downhill until I am somewhere under the avalanche, thinking letting go is better than... Sign in to see full entry.