 Follow along as I try to reach my fitness goals
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Follow along as I try to reach my fitness goals
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Friday, November 10, 2006Now I'm feeling my back muscles. Maybe it was the vacuuming.Maybe guys just weren't meant to vacuum. =) I'm still doing good on this diet. Last night I was hungry and was kind of wishing that I could keep on eating and eating but after a while I got working on something and completely forgot about it. I think that's one of the struggles early on in a diet.... Sign in to see full entry.Thursday, November 9, 2006Day 7 and still going wellI was tempted to have a bit of dessert last night but managed not to. The dessert selection at the buffet I went to is astonishing. Most of it has no hold on me but every once in a while they will put something out there that teases me. I'm sore from my back workout yesterday. It's not bad though. I... Sign in to see full entry.Wednesday, November 8, 2006Day 6 and still going strongI went running this morning. The weather is holding here with the days getting into the 60s. It isn't that warm at 6am but it's not too bad. That's supposed to change tomorrow when the weather is supposed to drop into the 40s. I won't be running tomorrow though. I'm going to run on Monday, Tuesday,... Sign in to see full entry.Tuesday, November 7, 2006Out of curiosity, I didn't wait until Thursday for my first weighI couldn't help it. I was so curious. You see, I was almost positive that I had lost weight. Not that I can see a difference or even feel a difference and I wouldn't expect either of those after 4 days. What can happen after 4 days? Well, for me, I got rid of water that I must have just been... Sign in to see full entry.Monday, November 6, 2006You will not believe what I did this morning. I know I don't believe it.So this is Day 4 of the plan. I haven't weighed myself yet. I figured I would do that every Thursday. I have heard arguments for and against daily weighing and I have chosen weekly. My feelings on this so far? It has been easy. I don't know what the results have been but it hasn't been a struggle at... Sign in to see full entry.Sunday, November 5, 2006The plan my brother used and of which I'm on day 3The plan that he sent me is similar to the weight watcher point plan. Each food has a point value and you get to eat so many points a day. You can eat anything you want but when the points are gone, you are done eating for the day. I was already getting close to what the plan states that I can eat... Sign in to see full entry.Saturday, November 4, 2006A clue that I might be on the right trackOn Thursday I was not feeling well. I was tired. My whole body ached. I had a headache that absolutely would not go away. My motivation was tanked by how my body felt. I didn't do much for the first part of the day except get into a little rhyming contest with.Dave. trying to come up with catchy... Sign in to see full entry.Friday, November 3, 2006There is no such thing as a coicidenceReaders of this blog will know that I have been trying several different things to lose weight with no effect. In fact, I weighed myself for the first time in a long time and I have gained 6 pounds. Yikes! Readers will also know that I have said that I will find the answer although I don't have any... Sign in to see full entry.Thursday, November 2, 2006The juggling actYou already know this but I'm going to write it out because a lot of times I come up with an answer if I write. I want to run. I used to run 5 miles a day everyday. I enjoyed it. I enjoyed the fitness. I enjoyed the time spent thinking. Now I have a two year old son. In order to run, I need to do it... Sign in to see full entry.Wednesday, November 1, 2006My wife and I talked about our fitness goals this morningHer theory is that our time together has seemed to focus on one major goal at a time. The first few years were spent in a legal battle with my ex. The next few were spent getting our financial plan working. She says now that our plan is well under way and has become inevitable, we will probably find... Sign in to see full entry. |