 Follow along as I try to reach my fitness goals
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Follow along as I try to reach my fitness goals
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Thursday, December 14, 2006So how's this for an ideaI read it in an article yesterday about how not to gain holiday pounds. There were some the usual tips involved like eat something healthy before you go to a party so you aren't starving when you get there. Drink lots of water. Hit the vegetable tray first. But there was a new one that I had not... Sign in to see full entry.Wednesday, December 13, 2006Putting much of my fitness plans on hold for the dayI'm still going to eat right and go run but I'm going to skip the walk and probably skip the weights as well. Today is the last day that I have to work on for my research paper. I've put it off until the due date which wasn't smart. I've let myself be influenced by the instructor and that wasn't... Sign in to see full entry.Tuesday, December 12, 2006Fitness, what's that?Just kidding but that's how I feel this morning even though it wasn't quite like that yesterday. I didn't run yesterday because we had some errands to run (in a car) and then we didn't eat any healthy food at all last night. I take that back, I drank quite a bit of water. That should count as... Sign in to see full entry.Monday, December 11, 2006How about a free weekend?That's what it felt like. I suppose the holidays are upon me and are attacking my belt line. =) In actuality, I don't know that I was that terrible. I did eat more on Saturday night than normal but I didn't eat very much Saturday day. Sunday night I didn't eat that much either so maybe it's just the... Sign in to see full entry.Friday, December 8, 2006I saw an ad for a hypnotist out hereThis is such a small town that I was surprised to find that there was a hypnotist out here. The area is served by people who come out here for a day or two a week in different fields. The chiropractor comes out every Thursday. The physical therapist comes out twice a week. I don't know how often the... Sign in to see full entry.Thursday, December 7, 2006My boss called me yesterday while I was having sexMy wife and I are still doing the tag team on my son. We don't see very much of each other but my son seems to be happy. He's happier when we are all together as a family but that's just not possible very much right now. I was ready when she got home. I had on my running shoes and had my hoody and... Sign in to see full entry.Wednesday, December 6, 2006Weight is holding steady and my calves feel goodAll signs point to a run this afternoon. I'm really starting to wonder about the connection between my brain and my weight. I'm holding steady at 200 pounds. I know it has only been a couple of days but I was really hoping to see 199 on my scale this morning. It has been over 5 years since I was... Sign in to see full entry.Tuesday, December 5, 2006We went out to dinner last nightMy wife and I both came back feeling that we ate too much. The thing is, looking back, I don't think I ate a whole lot. I have been on my plan for over a month now and I find that I fill up sooner than I used to. I didn't eat everything yesterday. Just had tastes off of everything. I weighed in... Sign in to see full entry.Monday, December 4, 2006My wife and I both weighed in todayMy wife woke me up this morning all excited. She has lost 10 pounds in a month. Twisted_Mom has too. I decided to weigh myself to see how it compared to yesterday. I am back down to 200 even so that's 11 pounds lost in a month and a day. I know weight fluctuates every day up and down but I wanted to... Sign in to see full entry.Sunday, December 3, 20061 month on the plan and here's the resultsI have gained a couple of pounds since I weighed myself on Tuesday so the official results for the first month - down 9 pounds. Interestingly enough, I was down to 200 and was hoping to finally break through but as usual, my weight bounced off of 200 and started going back up. I know that a great... Sign in to see full entry. |