Be Fit!

Saturday, December 2, 2006

Nothing has really gone according to plan . . . just as I planned

That's how I feel about December. You just do the best you can with what you have. There are lots of curve balls thrown in December and you just keep winging it until the month is over. January quickly finds the old patterns falling into place and everything can move on. I just don't want to be one... Sign in to see full entry.

Posted by: SuccessWarrior at 7:32 AM Encouragement? (4) (permalink)

Friday, December 1, 2006

I didn't tell you what else happened on Wednesday

I was trying to decide what to wear and I pulled out a pair of jeans that I haven't worn for a few years. "What the heck," I thought. I might as well try them on. They probably won't fit still but it will be interesting to see how close I am. I was able to do them up. They weren't comfortable but I... Sign in to see full entry.

Posted by: SuccessWarrior at 8:04 AM Encouragement? (0) (permalink)

Thursday, November 30, 2006

Money and food, hand in hand? Yes, in my case.

We went out shopping yesterday and did a bit of Christmas shopping. We also ate lunch and dinner out yesterday. Lunch went fine with both of us having salads. Dinner we splurged a bit and went to a seafood restaurant where we didn't necessarily go too far overboard. At the Festival of Trees, I... Sign in to see full entry.

Posted by: SuccessWarrior at 8:43 AM Encouragement? (0) (permalink)

Wednesday, November 29, 2006

The holidays might not be the best time to try to lose weight

I have to agree with that but on the other hand, I don't care. Call it damage control. =) Yes there are going to be days when I eat more. They will be spaced out a bit though. I remember when I was a cop, everyone brought food into the office. There were always candy, cookies, chips, breads, and all... Sign in to see full entry.

Posted by: SuccessWarrior at 7:31 AM Encouragement? (4) (permalink)

Tuesday, November 28, 2006

I weighed today. I had to know what the Thanksgiving damage was

I was going to put it off until Thursday. That's when I had decided to weigh myself, every Thursday. I didn't weigh myself last Thursday. Not because it was Thanksgiving. I don't think weighing myself on the morning of Thanksgiving would have shown anything bad. I didn't weigh myself because I... Sign in to see full entry.

Posted by: SuccessWarrior at 7:27 AM Encouragement? (16) (permalink)

Monday, November 27, 2006

My first day back at running for over a week and guess what?

I'm planning on running around 3:30 this afternoon. I have to wait until my wife gets home before I can go running. That's how the tag team on my son goes. It's a juggling act working around him while trying to accomplish everything that we are working on. My wife had the news on this morning and I... Sign in to see full entry.

Posted by: SuccessWarrior at 7:41 AM Encouragement? (4) (permalink)

Sunday, November 26, 2006

What ever had me for the last couple of days seems to have passed

Friday and Saturday I was cold and tired. Not in any usual manner. I was freezing and just seemed to be dragging through the days. Last night around 8pm, it seemed to disappear. I warmed up and was able to take my coat off. And I got a burst of energy. It felt good. This morning I have a runny nose.... Sign in to see full entry.

Posted by: SuccessWarrior at 7:33 AM Encouragement? (0) (permalink)

Saturday, November 25, 2006

Thanksgiving is behind me

I didn't go too crazy. I couldn't. I got full too quickly. This new way of eating has changed my habits and I get full pretty quickly. That's a good thing. We'll be going back for Christmas. I have 4 weeks until the first party of Christmas. My wife and I think that we can make some good progress in... Sign in to see full entry.

Posted by: SuccessWarrior at 8:02 AM Encouragement? (6) (permalink)

Wednesday, November 22, 2006

My mother in law helped out considerably

We got here last night and there is no junk food in the house. How about that? There are hardly any snacks around at all. Some trail mix, some graham crackers for Trey, and sliced cheese. That's going to make things pretty darn easy. It's just a matter of how much I eat and so far that has gone... Sign in to see full entry.

Posted by: SuccessWarrior at 10:06 AM Encouragement? (0) (permalink)

Tuesday, November 21, 2006

The cheating has almost begun

We have a long car ride today and bought some food for the trip so that we wouldn't have to stop to eat. It's about a 6 hour trip and we just want to get there and not add extra time by stopping for a meal. We bought sandwich stuff and I'm going to make up sandwiches before we leave. I also bought... Sign in to see full entry.

Posted by: SuccessWarrior at 6:54 AM Encouragement? (2) (permalink)