 Follow along as I try to reach my fitness goals
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Follow along as I try to reach my fitness goals
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Wednesday, October 18, 2006Limping around on my bum ankleIt was feeling good for the last couple of weeks and now it hurts again. I wish I had my old sports chiropractor to go to. I might have to see what's available out here in BFE. I'm going to wear my ankle brace around for the rest of the week too. This is the wild weekend and I don't want to be... Sign in to see full entry.Tuesday, October 17, 2006Do you ever feel like throwing in the towel?That's how I feel today. Nohting is working out like I would like. Be Fit! Sign in to see full entry.Sunday, October 15, 2006It looks like another good day so farI got off work at 4 this morning and my son let me sleep until 9. That's not too bad, not for a Sunday. There probably won't be a nap today for me because I'm going to have to get some college work done. Today will be a short day at work and I'll be in bed early. I have to get up early tomorrow so... Sign in to see full entry.Saturday, October 14, 2006I'm feeling a little bit better today.I came home from work early last night. 2am instead of 4am and my son slept until 8:30. That's great. He has been invited to go to a park with a couple of other 2 year olds this afternoon. It's right smack dab in the middle of nap time, his and mine. That's why I came home early. I didn't want him... Sign in to see full entry.Friday, October 13, 2006I'm still tired. Any ideas?Everyday when I wake up, I just think that I could lay there for a couple more hours if my son would allow it. This just can't be right. Today is Friday and so it's the beginning of very little sleep over the next couple of days. I'll get home around 4am and my son as been getting up at 7am. 3 hours... Sign in to see full entry.Thursday, October 12, 2006Hey, here's some news, I didn't run last nightOnce again, I had every intention. I know, I'm going to running hell. The jogging path to hell is paved with good intentions. Let me explain though. Let me give you an excuse. It's a new one so I think it's valid. If you can keep coming up with new and interesting excuses, it's makes them more... Sign in to see full entry.Wednesday, October 11, 2006Making the heart strongerI had a really good chest workout yesterday. I feel like I'm still getting stronger. I told you that I felt like I was at my strongest about 15 years ago. My best bench press back then was 225 pounds which I struggled up one time. By next year, I'm hoping that's the weight I'm lifting as part of my... Sign in to see full entry.Tuesday, October 10, 2006No running again last night but another night with my wifeThat's a good trade. Once again, we had it planned that I would go running. The time was set at 9pm. She was going to watch some goofy TV show about Brian and I was going to go running. When 9pm came around, we were engrossed in talking and decided to keep on talking. So I built a fire in the... Sign in to see full entry.Monday, October 9, 2006I didn't run last night but I can explainI had plans on running. I had the time set for running. Everything was a go for running. My wife had a rough day and needed to talk. That trumps running. This blog has focused almost entirely on physical fitness but there is more to life than that. And those things can have an effect on physical... Sign in to see full entry.Sunday, October 8, 2006Sunday, Sunday, SundayOkay, so today is...yeah...Sunday. The first day of my effort at running. I have a full day planned today but I'm going to make time for my run. 47 more miles. If I actually went running everyday that I should be, I would make that mileage this month and set a new personal monthly record for... Sign in to see full entry. |