My Cardiologist Told Me Not To Do The One Thing I did This Morning!
I make a 10 fruit and Greek yogurt smoothie Monday through Friday for my daughter, son-in-law and myself. It’s very tasty. The ingredients for two smoothies are: 1 fuji apple, 1 naval orange, 1 kiwi (peeled if you are averse to the rough outer part), 1 banana. I use frozen fruit to thicken it: ¼ cup... Sign in to see full entry.