A BLOGGER IS COOKING

By Justi - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Cooking, Food & Wine

Monday, June 9, 2014

COCONUT OIL CONSUMPTION PROMISES GREAT REWARDS

CoconutOil.com is the Internet’s oldest resource for published research on the health benefits of coconut oil. Beginning in the year 2000, we have been the main source of information linking to peer-reviewed research on coconut oil as well as publishing coconut oil testimonials showing how coconut... Sign in to see full entry.

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Friday, June 6, 2014

ANY WHO HAVE FYBROMYALGIA OR KNOW SOMEONE WHO HAS

The challenge with fibromyalgia is that it is not only characterized by chronic widespread musculoskeletal pain but is also a syndrome that is accompanied by fatigue, sleeplessness, joint stiffness and even psychological conditions like depression and anxiety. While the exact origin of this central... Sign in to see full entry.

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Monday, June 2, 2014

TODAY, TOMORROW AND THE NEXT DAY IS HERE AND DONE WITH

Mission Slimpossible" width="497" height="430" /> MAKE your own MOSQUITO REPELLENT!!!!!!!! Combine in a 16 oz bottle: 15 d... rops lavender oil 3-4 Tbsp of vanilla extract 1/4 Cup lemon juice. Fill bottle with water. Shake.Ready to use. Make some extra to gift to your family & friends. (Trust me..... Sign in to see full entry.

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Thursday, May 15, 2014

I AM COOKING TODAY, ALL DAY

I have just finished my trip through the garden collecting fresh bay leaves, Purple and Green Sweet Basil, German Oregano, and Lemon Balm then I begin collecting the bounty needed from the pantry, freezer and fridge. Several nice home grown garlic buds, mushrooms, frozen tomatoes from my home grown... Sign in to see full entry.

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Sunday, May 11, 2014

Wonderful easy dressings from Pintress

Dressings 1. Olive Oil: Sometimes all a salad needs is a drizzle of some really good olive oil. And if I teach you one thing, let it be that a little fat is never a bad thing. In fact, recent research actually found that full-fat salad dressings might help the body better absorb certain nutrients... Sign in to see full entry.

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Sunday, April 6, 2014

A LIST OF GOOD HERBS FOR FOOD AND HEALTH

--> --> Asparagus, Asparagus spp: Satavari Flowering Perennial: There are over 300 species in the asparagus family, many are used medicinally, grown as ornaments or eaten as vegetables, the most well-known species, Asparagus officinalis, commonly referred to as just asparagus.... Basil, Ocimum... Sign in to see full entry.

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Friday, April 4, 2014

HOW COOL IS A CUCUMBER? REALLY COOL!

KNOW WHAT A LITTLE GEM THE CUCUMBER IS, YOU MAY LOOK AT IT DIFFERENTLY NOW. 1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and... Sign in to see full entry.

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Wednesday, April 2, 2014

SINCE GINGER HAS BECOME POPULAR AGAIN WHAT DOES IT DO FOR US?

20 WAYS TO USE GINGER AND WHO SAYS SO 1. Highly valued as a spice, ginger (Zingiber officinale) has been used medicinally for thousands of years by Chinese physicians. Ginger acts as an antioxidant and has antibacterial, anti-inflammatory, anti-clotting and pain-killing properties. It also improves... Sign in to see full entry.

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Saturday, March 29, 2014

Benefits of Fennel

Fennel Seeds Health Benefits And Healing Properties Published April 10, 2012 | By Jai Kai Fennel seeds are an excellent super-herb that has been used for centuries for both culinary and medicinal purposes. Fennel is grown extensively across the planet but is native to Europe, The Middle-Eastern,... Sign in to see full entry.

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Thursday, November 14, 2013

FIVE HEALTH AIDS YOU CAN OVERDOSE ON...

We’ve all been schooled about the unhealthy things we should limit, like sugar and sodium. But there are also some healthy things that, in excess, can do more harm than good. In other words, even when a nutrient is vital, more isn’t necessarily better. Here are the risks associated with going... Sign in to see full entry.

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Sunday, September 15, 2013

HEALTH BENEFITS OF CORIANDER SEEDS AND CILANTRO LEAVES

Coriander seed and cilantro leaves have many known health benefits and researchers are finding more every day. Here are 13 known benefits: 1. Protects against the Salmonella bacteria 2. Reportedly works as a natural chelation treatment cleansing metals from the body. 3. Aids in digestion and helps... Sign in to see full entry.

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Friday, September 13, 2013

YUM YUM

Lemon Verbena Aloysia triphylla If you love lemon flavor, make room for lemon verbena in your garden. Grown in a pot, this fragrant beauty will maintain a tidy size. In the ground, it forms a luxuriously lemony shrub. Packed with delicious citrus flavor, thinly sliced leaves add zest and aroma to... Sign in to see full entry.

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Sunday, August 11, 2013

ROSEMARY

Rosemary herb nutrition facts Charming rosemary herb is the perfect potherb to have in your kitchen garden. The plant is one of the recognized herbs for its note-worthy health benefiting phyto-nutrients, anti-oxidants, and essential acids. Rosemary belongs within the family of Lamiaceae, of the... Sign in to see full entry.

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Tuesday, July 30, 2013

Basil claims to be the most healthy vegetable... I would love it anyway

Nutrients in Basil 2.00 tsp (2.80 grams) Nutrient %Daily Value vitamin K 60% iron 6.5% calcium 5.9% vitamin A 5.2% fiber 4.5% manganese 4.5% tryptophan 3.1% vitamin B6 3% magnesium 2.9% vitamin C 2.8% potassium 2.7% Calories (7) 0% Sign in to see full entry.

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Friday, July 19, 2013

Spices and household spoices and herbs for home healing

COLDS Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to cure cold. Prepare a cup of tea to which you should add ginger, clove, bay leaf and black pepper... This should be consumed twice a day... Reduce the intake as the cold disappears. GINGER FOR COLDS Ginger tea is very good to... Sign in to see full entry.

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About this Blog

I have been cooking for more than half a century. I have owned a restaurant, catering business and I am presently working on a cook book for those who like to add a dab of this and pinch of that

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