Wednesday, December 17, 2003
HOW YOU KNOW IT IS TIME TO GO GROCERY SHOPPING:
When you get up from the computer to grab a snack.. and settle for a peice of bread. That's not all.... The peice of bread is the heal, hence the last peice of bread....
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When in pain-- excersize!!!
It works.... Honestly.. very light floor excersizes are the trick. Do not entirely stretch anything.. put on music.. I prefer slow-beat techno or trance... and just MOVE your body to the music with NO ONE AROUND... go all out being weird etc. It feels gret, it's good for you, and it is the only FUN...
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