I didn't do any exercise after my walk. I stayed off my feet yesterday. Today I did a 40 minute walk followed by almost a full Zumba ( I skipped one song that was too hard on my ankles) and 30 minutes of abs. Ankles are still bothering me and I don't want to push it. Maybe later today if feeling... Sign in to see full entry.
Friday, December 11, 2020
Thursday, December 10, 2020
Yesterday I didn't workout because of the ankles. Today they still hurt. I just took a walk for seventy minutes. Some lady decided to make a left turn onto the street I was crossing. She started to turn into the lane I was in. I told her off. She decided to lower her window to say something. I... Sign in to see full entry.
Wednesday, December 9, 2020
Word of the day: bellicose - quarrelsome. This time of year more than any other we remember the Holy Family. The birth that occurred over 2000 years ago that changed history, religion and culture. Millions celebrate His birth annually. Seven years ago while I was in Cairo, Egypt, A7mad took me to... Sign in to see full entry.
Tuesday, December 8, 2020
Word of the day: adroit - clever, resourceful. In the USA, we have novenas. A mass said usually in the evening that tells the Christmas story each night for nine days before Christmas. In Mexico, we have posadas each night for nine days before Christmas. They carry a statuette of the Virgin Mary and... Sign in to see full entry.
I woke up to my right ankle not being happy with me. I read for a while and then motivated myself to exercise. I did two Zumbas but only one warm up and one cooldown. I also did 20 minutes of abs. Sign in to see full entry.
Monday, December 7, 2020
BigV
I just received an email from our dear follow blogger BigV. He asks if we can provide him with questions. I will copy it so that it is verbatim. I'm trolling for questions you ladies on my list would want a straight and sincere answer from a 'man,' such as I am, about something that women don't... Sign in to see full entry.
Word of the day: crapulous - immoderate appetite. Your Weekly Writing Update We detected a new tone in your writing last week: cooperative. Using new tones is a great way to expand your communication options. Check out the tones you used most below. GRAMMARLY WRITING STREAK 80 weeks 81 Next... Sign in to see full entry.
Sunday, December 6, 2020
Word of the day: arcadian - serene. New installments have already been posted on Fade Out. I found out the family is going to St. Louis for a week starting Dec 23rd. I will have the whole house to myself unless they ask me to watch the dogs. I wonder if they are going to give us a raise this year?... Sign in to see full entry.
Saturday, December 5, 2020
I did do 2 Zumbas and 20 minutes of abs yesterday. Today I did one Zumba and 20 minutes of abs. I'm eating healthier. A Lot less junk food. Sign in to see full entry.
Friday, December 4, 2020
Word of the day: amatory - sexual. I have great news Goldiec and those who are interested in Fade Out. I am back to writing. I just posted another installment. I still have to finish transferring all my files over to the new pc. I have been putting it off. The old one keeps winking in and out more... Sign in to see full entry.