I am discouraged. My overeating last week led to yet a higher number on the scale. 169.4lbs. Who knows.....maybe next week I can break the record and tip it over 170lbs! I know I put in a half assed effort and I'm now reaping half assed results. Can you imagine if I didn't put in that half assed... Sign in to see full entry.
Eating from 3 different restaurants in one day maybe wasn't the best idea? Eating out is always dangerous while watching your weight as you have little control over portion size, salt and fat content. I don't even know what to count most of this stuff as point wise so it's a lot of guessing....but... Sign in to see full entry.
coffee w/creamer- 2 points, Fibre 1 + soy milk- 2 points, Lunch- lean cuisine- 6 points, Dinner- double rum & diet coke- 4 points, 4 glasses wine (the bottle)- 12 points Why eat when you can drink? Total- 26 points Comments: Hmmm. The lowest points consumed so far this week. And, all while under the... Sign in to see full entry.
The POPCORN was an issue again last night! I did "not too bad" until the popcorn! The Breakdown (22 points/day) + 35 Bonus Points/weekly Breakfast - 2 cups coffee w/fat free french vanilla creamer- 3 points, 3/4 cup Fiber 1 cereal- 1 point, 3/4 cup soy milk- 1 point, small banana- 1 point, Lunch -... Sign in to see full entry.
The scale is not my friend! It weighed anywhere from 165.5-167.8 this a.m. I just kept moving it around the bathroom floor until it gave me the lowest weight....truly sad! Yesterday the same pattern of eating healthy...until evening Here's the Breakdown (remember I'm allowed 22 points/day) +35 bonus... Sign in to see full entry.
I have been keeping up with reading all your Weight Loss diaries and am enjoying not being so alone in this battle to lose weight. However, I haven't written any of my own because I'm not doing so hot in this area! PMS has me captive it seems. I'm cranky and can't keep my mouth closed when food is... Sign in to see full entry.
1. Diet Soda - did you know that drinking just one diet drink a day boosts your risk of becoming overweight by 65%, according to the findings from the San Antonio Heart Study. Diet soda taste sweet so your body expects it to have calories - and when the soda doesn't, your body craves something that... Sign in to see full entry.
I think we need a Support Group! Eligibility 1. Have at least 5 lbs. you want to lose 2. Have had a love affair with cheesecake, brownies, chips, etc. that you are now willing to turn into a casual friendship 3. Have a sense of humor (nobody can lose weight if they cannot laugh at themselves!) 4. Be... Sign in to see full entry.
DIET I lost 10lbs. the first week and I weighed 160lbs starting weight. My husband lost 15 lbs. the first week. This diet was designed by doctors and it works if you don't cheat!!!!! THIS DIET IS FAST FAT BURNING, AND THE SECRET IS THAT YOU WILL BURN MORE CALORIES THAN YOU WILL TAKE IN. IT WILL... Sign in to see full entry.
A few oxymorons to contemplate 1. Is it good if a vacuum really sucks? 2. Why is the third hand on the watch called the second hand? 3. If a word is misspelled in the dictionary, how would we ever know? 4. If Webster wrote the first dictionary, where did he find the words? 5. Why do we say something... Sign in to see full entry.