Jeff's Journal: Sleeping better and music appreciation

By jollyjeff - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Journal

Sunday, February 16, 2014

Sleeping better and music appreciation

Feeling great today. Took a lorazapam last night and slept 10 hours. I using my write questions down exercise to help me sleep. The idea is that you write a question down over and over again and your subconscious mind comes up with the answer. So I am writing down over and over again, "How can I... Sign in to see full entry.

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