Advice on Living Longer: Workouts are great!

Friday, September 19, 2008

Workouts are great!

Never an athlete or sports person, I decided to join a gym (Golds) last December, and immediately signed up for a personal trainer. What a difference it makes in how I feel. I used to dread gym classes in high school, but I look forward to my two sessions per week at Golds. I feel better, eat... Sign in to see full entry.

Previous: Exercise Daily - New Entries - Next: Three magic words to health and longevity

Headlines (What is this?)

Referrals - About Us - Press - Terms of Use - Privacy Policy - Conduct Policy
Copyright © 2017 Shaycom Corporation. All rights reserved.