Advice on Living Longer: Living longer through activity

Sunday, January 18, 2009

Living longer through activity

Keeping active is a key ingredient in longevity. Activity includes all aspects of the person, physical, mental and spiritual. Physical strength is an obvious requirement for good health and longevity, but are mental and spiritual strength. For some, the spiritual strength may be defined as... Sign in to see full entry.

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January 2009
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