Advice on Living Longer: Balance is the keystone of longevity

Sunday, December 21, 2008

Balance is the keystone of longevity

Yes, go ahead, eat, drink and be merry. But do it in moderation. Too much of pretty much anything will kill or harm us. Some forget that exercise, if not part of a daily routine, should also be performed, but still in moderation. How are you working on your moderation? Sign in to see full entry.

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