Visit the U. S. National Library of Medicine for lots of useful information that will help keep you healthy and living to your full potential: U. S. National Library of Medicine Sign in to see full entry.
Fruits and Veggies? Fats and Meats? Counting Points? Starvation?
Everyone seems to either be on a diet, developing a diet, or selling a diet. As a society, we Americans are fat, grossly fat. We are depressed about that and we know we have to do something. Unfortunately, we all want that "magic pill" that will help us become slim, trim, and fit with no effort.... Sign in to see full entry.