I found this awesome recipe for a fruit smoothy: Blend 1 Frozen sliced Banana, 1 C. Frozen Berries, 1/2 C. Pomegranite juice, 1/4 C. Green Tea, 1/4 C. Soy Milk and 1 tsp. ground flaxseed. Sign in to see full entry.
Here's a little tidbit on how to make gourmet dressing: Mexican dressing Add 1 tsp grated lime zest, 1/2 tsp dried oregano, 1/2 tsp ground cumin and 1/2 tsp salt to 2 tbs fresh lime juice, then whisk in 1/3 c virgin olive oil. Stir in 1 Tbs chopped fresh cilantro. Sign in to see full entry.