Monday, January 2, 2023
Waking to snow again, just a few inches on the back porch rail. Temperatures today will range from high 20s to low 30s F, so that's not too bad. I have started taking a couple of new supplements for my diabetes. For a few weeks now I've added berberine to my daily doses. It works well for many people for lowering blood sugar numbers significantly, and can bring down the three-monthly average, the A1C blood test, down considerably. Side effects are minimal, generally, and the effective dosage is... Sign in
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