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I picked up some information about detoxing one's body ...not with a fast but at my age to eat my two meals a day that I have within an eight hour span, loosely and then fast the rest of the 24. I am going to try this. Not every day but regularly.

posted by Kabu on January 2, 2023 at 2:12 PM | link to this | reply

Keeping this under control seems like a full-time job. Best of luck!

posted by Pat_B on January 2, 2023 at 9:48 AM | link to this | reply

In suppose growing older is the last big challenge. Quite honestly I write here as I

think it might stave off Demetia, sorry what did I just say. Well you know what I

mean folk are living longer and sometimes one has to find one's own way to cope.

Don't forget to put the tiger out at night.

 

posted by C_C_T on January 2, 2023 at 9:42 AM | link to this | reply