Alien Insomniac on Life after WWIII: Shoulders Back, Gut In

Sunday, July 3, 2005

Shoulders Back, Gut In

After last night's two hour walking bout I had some lower back pain. I realized that this is due to my posture when walking. I have been relaxing and on autopilot too much while walking and this is creating problems. So for this hour paid attention to what position my upper body was in and kept... Sign in to see full entry.

posted by AlienInsomniac at 7:55 PM Comments (0) (permalink)