The Great Salutation
The Great Salutation (maha namaskar) Based on Surya Namaskar, the Sun Salutation, the so-called "Great Salute" is a sequence of 22 postures (see the Posture Page ). It includes the postures of the Sun Salutation, plus Warrior I and II, the Triangle and others. Like the Sun Salutation, the Great... Sign in to see full entry.