Holistic Living: Triangle/Warrior II Vinyasa

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Sunday, December 23, 2007

Triangle/Warrior II Vinyasa

Triangle/Warrior II Vinyasa This vinyasa flows through four poses: Mountain ( Tadasana ), Triangle ( Tikonasana ), Warrior II ( Virabhadrasana II ) and standing Yoga Mudra. To help synchronize the breath with each movement, a suggested breath rhythm is included. As an experiment, try the vinyasa two... Sign in to see full entry.

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