Sleep, sleeping, and sleepiness
Inspired by Pat's post today... It is so frustrating to wake after only 3 hours, and not be able to get back to sleep! I have a decorative light that throws moving color across the ceiling--like my own private Lights! It runs for 4 hours, so when I wake, and it's still flowing across my 'sky' I know it's one of those naps. Sleep comes easier, though, both getting to sleep and getting back to sleep, with the gentle background provided by 'Alexa's' nature sounds app: Crickets and Frogs of Florida,... Sign in to see full entry.