 Follow along as I try to reach my fitness goals
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Follow along as I try to reach my fitness goals
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Thursday, December 16, 2004It would be hard to have a worse start than I had yesterdayHere was my simple checklist for yesterday: Weigh myself: uhh, forgot Run: yeah, that too. Not that I forgot but I just wanted to sleep. I think that balancing sleep and exercise for a graveyard shift is going to be a challenge. I know that the exercise will do me good and after a few days or a... Sign in to see full entry.Wednesday, December 15, 2004A New BeginningI haven't been working out much for the last few months because of everything that was going on but it's time to change that. I am being put on weekends at the casino because of all the training I have had. All that training won't mean a thing if I'm winded before the fight gets started. I'm going... Sign in to see full entry.Thursday, June 10, 2004Time To Get SeriousI have decided to get serious about getting down to 185 pounds. I'm going to be strict on my diet and start lifting weights again. I'll keep up the running and add a daily weight lifting session to my day. I haven't been lifting weights because of the tennis elbow but I'm tired of waiting for it to... Sign in to see full entry.Friday, June 4, 2004Catching Up And Taking A BreatherMy last couple of runs have gone much the same as the ones before. Side ache on my right side barely after hitting the street, forcing myself to run a mile and a half and then walking and running back. I don't know what the problem is but I'm determined to beat it. Tomorrow. I'm going to take the... Sign in to see full entry.Tuesday, June 1, 2004I Was Right...BarelyYesterday's run did go better than the few before it but not by that much. Today's run was back to pitiful. I don't know why I'm getting side aches during my runs. What the heck causes that? Always on my right side, right under my ribs. It's not painful enough to stop me from running but painful... Sign in to see full entry.Sunday, May 30, 2004Sunday, The Day Of RestNot normally but I am sore and tired, too excellent cues that maybe I just need to take it easy. Trey and I were up quite a bit last night and this morning. My wife is feeling better today though for having a good night's rest. I was going to run some laps or stairs but that will just have to wait.... Sign in to see full entry.Saturday, May 29, 2004What A Pain In My SideI didn't get out for my run until this afternoon. I like to go in the morning but I didn't get up in time before karate class so it had to wait. After lunch, I had a nap with my wife and son and then I went for a run. I had a side ache after just a couple minutes of running and it never went away... Sign in to see full entry.Friday, May 28, 2004Better Day TodayIt didn't look like it was going to be a good day when it started. I was tired, very tired for the first half of the day. I even took a nap for a couple of hours when I got back from physical therapy because I just couldn't think of doing anything else. That was the only thing that seemed like the... Sign in to see full entry.Thursday, May 27, 2004May 27My run went yucky again today. I forced myself to run the first half and did the walk/run back. I still felt like I had no energy. Part of that was the lack of sleep. I stayed up until my son woke up so I could feed and change him. That was at 1:30am and then he woke back up at 4:30am. I went back... Sign in to see full entry.Wednesday, May 26, 2004Worn Right OutMy run was even worse today than yesterday. I forced myself to make it to the halfway point and then walked/ran back, with much more walk than run. I almost quit short of the halfway point but you guys kept me going. I just couldn't do that when I keep saying that you need to go the distance no... Sign in to see full entry. |