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The clicking you speak of may be a build up of calcium in the joint....been through that one a couple of times myself. Also, if you are a big (no pun intended) soda drinker, I can say from my soda-less days in New Mexico that I felt a whole lot better and did lose fifty pounds in just under three months...Good luck.
posted by
teddypoet_TheGoodByeFade
on July 17, 2004 at 6:46 AM
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Hang In There Patrol Sargeant
Ive been stuck in the 250's s on my own trip to 185 190 so I can understand where you are. Stick with it and stay the course and when you least expect it your victory will come
Bob
posted by
Dr-Bob
on June 10, 2004 at 6:12 PM
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Good luck
with the new routine. I know it's hard to get back into the swing of things. I'm sure your elbow isn't helping motivate you, either.
Good luck with the new diet ideas, I'm sure you'll see results just after a couple of days. A few weeks back I stopped drinking soda and saw a four pound weight loss! Amazing how just a small amount of junk food can really pile on the weight! Good luck! Keep at it! You'll do great!
posted by
RachelAnna
on June 10, 2004 at 2:05 PM
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