Be Fit!

Thursday, May 12, 2005

Something is better than nothing even if you do fall short of your goal

Let me give you a quick rundown of what I didn't get done yesterday and get the negative stuff out of the way. I did not go for a run and I did not do my martial arts exercises when I woke up. You already know why I didn't run and it will be the same today. It's too cold and rainy for my son to go... Sign in to see full entry.

Posted by: SuccessWarrior at 8:54 AM Encouragement? (2) (permalink)

Wednesday, May 11, 2005

Yesterday turned out to be more of a rest day than intended and today?

Once again, the weather has kept my son inside and in turn, me as well. We missed out on our run. The weather was supposed to be better tomorrow but now the forecast is saying, the day after tomorrow. That's what it said yesterday. Maybe it will be like that everyday. The day after tomorrow will be... Sign in to see full entry.

Posted by: SuccessWarrior at 8:18 AM Encouragement? (0) (permalink)

Tuesday, May 10, 2005

I am really surprised that no one has turned me in for animal abuse yet

If I don't knock it off, I'm sure it's going to happen. I try to keep it hidden of course but sometimes it's hard. Today, I'm going to back off a bit just in case. For the last couple of days, I have just been punishing my calves, it seems. They let me know last night that they were getting fed up... Sign in to see full entry.

Posted by: SuccessWarrior at 8:25 AM Encouragement? (0) (permalink)

Monday, May 9, 2005

Today isn't so much of a surprise considering what I did yesterday.

No surprise at all really, not after running hills after taking a long break from running. You know it, sore muscles. Not terribly sore but sore enough that I took it easier today. Trey (my son) and I walked today instead of running. I walked, he rode in the stroller. He can walk already but not at... Sign in to see full entry.

Posted by: SuccessWarrior at 9:29 AM Encouragement? (0) (permalink)

Sunday, May 8, 2005

I am probably more surprised by what happened than you are.

I got home from work around 8:15 am and I actually considered not going for a run. After giving it my full consideration, I decided to go for a run. It wasn't that leisurely run that I was dreaming about yesterday because I ran hills. I was huffing, puffing and panting. I ended up walking the last... Sign in to see full entry.

Posted by: SuccessWarrior at 1:15 PM Encouragement? (0) (permalink)

Saturday, May 7, 2005

My fitness plan for Saturdays are prebuilt.

I didn't have to rearrange anything for fitness on Saturdays. I get off work at 8am and have just enough time to change clothes before going to teach my martial arts class. It starts at 9am but I always try to get there as early as possible to make sure things are set up. I teach martial arts for 4... Sign in to see full entry.

Posted by: SuccessWarrior at 9:10 PM Encouragement? (0) (permalink)

Friday, May 6, 2005

New beginnings for the SuccessWarrior.

So, here I am trying to get the train on the tracks again. My fitness program has been derailed so many times that it can't really be called a program. It's more like my fitness hit and miss. Battleship, with more misses than hits. Battle-fit. It's not all bad news. Maybe it's not even bad news but... Sign in to see full entry.

Posted by: SuccessWarrior at 10:33 AM Encouragement? (0) (permalink)

Wednesday, December 22, 2004

Here are my latest excuses =)

I didn't run the last couple of nights because I was trying to let my feet heal up once and for all. The good part of that is that last night at work, they didn't hurt at all for the first time in two weeks. That means that I probably won't be able to use that excuse any more. Today, I did some... Sign in to see full entry.

Posted by: SuccessWarrior at 12:06 PM Encouragement? (2) (permalink)

Monday, December 20, 2004

You call this a break?

I have taken the last couple of days off from exercise, formal exercise. Saturday, I went to work at midnight and got off work at 8am. We left for shopping in civilization as soon as I was changed and ready. We met a friend of ours for lunch and had a good visit. I went to high school with him in... Sign in to see full entry.

Posted by: SuccessWarrior at 10:07 AM Encouragement? (0) (permalink)

Friday, December 17, 2004

Thanks to the bloggers of Blogit

I am going to owe my improved fitness level to you all. The reason that I picked this blog as one to reactivate was because I knew that I wouldn't come here and write about failing every day. I wasn't going to be able to throw any lame excuses your way about why I'm not working toward my fitness... Sign in to see full entry.

Posted by: SuccessWarrior at 10:53 AM Encouragement? (6) (permalink)