 Follow along as I try to reach my fitness goals
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Follow along as I try to reach my fitness goals
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Tuesday, February 6, 2007Losing a little bit of blogging weightI am going to discontinue updating this blog. I will do my fitness updates in my journal blog. It's kind of an odd time to do it because with the weather starting to turn warmer, I'm going to be concentrating more on fitness than before. I will add a couple bits before I bring this to a close. I... Sign in to see full entry.Wednesday, January 31, 2007I don't think Trey and I will be going for our walksInstead, I'm just going to let him play outside while I lift weights. Of course, we need some warmer weather first. Supposedly it's suppose to hit 40 this Sunday. I'm not sure that's going to be warm enough to turn him lose. He doesn't like to wear gloves so that might be a little chilly. He keeps... Sign in to see full entry.Tuesday, January 30, 2007I've become a plannerI never used to be. I was anything but a planner. Over the years, that has changed. I have found that for me, I need a little bit of structure in order to be productive. I usually write out a rough plan of what I'm going to do the next day. I leave lots of space in case I get sidetracked but I have... Sign in to see full entry.Monday, January 29, 2007Looking for motivation todayI seemed to have misplaced my motivation today. I had it yesterday but I can't seem to find it today. I think I'm still tired from the weekend and I'm not sure what I can do about that. Maybe a nap this afternoon. I don't know. I don't really have time for that. I'm going to update my blogs and then... Sign in to see full entry.Sunday, January 28, 2007On my second day of trying to get restMy weekends revolve around work and making sure Trey doesn't do something extremely damaging to himself or the house. That's about it. From a fitness standpoint, I continue to eat well and I try to get some rest. I try to get at least 6 hours of sleep on Saturday and Sunday. Sometime I make it and... Sign in to see full entry.Friday, January 26, 2007Is there such a thing as yogi high, like a runner's high?I ate well and lifted weights yesterday. I can feel it in my biceps but I wanted to talk about yoga today. I put Trey down for a nap and slid in the DVD. I went through the poses as best I could right along with all the gumbies on the screen. Some poses I can't do right because I'm not flexible... Sign in to see full entry.Thursday, January 25, 2007Today was weigh dayAnd I'm still holding at 196 which I'm is okay with me. I think I'll end up moving down over the next week but anything under 200 is great. I'm just going to keep eating like I have been and see what happens. My wife is losing weight too. She is starting to undergrow her clothes. We'll probably have... Sign in to see full entry.Wednesday, January 24, 2007Yesterday was a good exercise dayYesterday was the best exercise day that I have had in a long time. I'm hoping there will be more of them in the future. I'm curious what shape I can be in when it warms up, when it's shorts and tank top weather. I know I'll look better than last year if my diet keeps working. I weight tomorrow to... Sign in to see full entry.Tuesday, January 23, 2007Working our way toward above freezing weatherI check the 10 day weather forecast every day to see when we're likely to be back above freezing. It changes everyday because quite frankly, they don't really know but still I get hope out of seeing the possibility. It has bounced back and forth between Thursday and Friday for the last couple of... Sign in to see full entry.Monday, January 22, 2007My life is in a state of constant revisionI'm getting better at accepting it. I don't know if I'm just not the kind of person that can have a perfect routine or if things will change down the road. Something always seems to be changing in my life and I imagine that it always will. I keep switching jobs and my son changes his habits as he... Sign in to see full entry. |