By SuccessWarrior - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness
Follow along as I try to reach my fitness goals
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Friday, January 26, 2007Is there such a thing as yogi high, like a runner's high?I ate well and lifted weights yesterday. I can feel it in my biceps but I wanted to talk about yoga today. I put Trey down for a nap and slid in the DVD. I went through the poses as best I could right along with all the gumbies on the screen. Some poses I can't do right because I'm not flexible... Sign in to see full entry.Posted by: SuccessWarrior at 7:50 AM Encouragement? (4) (permalink) |
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