Be Fit!

By SuccessWarrior - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness

Wednesday, January 3, 2007

Going for a wok

My mom gave me a wok for Christmas. I cooked up some some chicken and vegetables last night for dinner. It was tasty. My wife really enjoys it when I make stir fry and the wok makes it easier to do. She has lost another pound. She was surprised because she didn't think she had been eating very well... Sign in to see full entry.

Posted by: SuccessWarrior at 8:26 AM Encouragement? (0) (permalink)

Tuesday, January 2, 2007

My wife and I both have colds

Trey seems to be doing much better. Having a cold sure puts a damper on trying to burst out of the new year year full of zeal on our fitness goals. I slept in a couple of hours this morning and she called in sick and is in bed now sleeping. I'm still going to do a short weight workout today because... Sign in to see full entry.

Posted by: SuccessWarrior at 10:51 AM Encouragement? (4) (permalink)

Monday, January 1, 2007

No New Year's Resolutions for me

I'm just going to continue on where I left off before Christmas hit. I'll weigh in this Thursday and see how much damage was done by the holidays. I am going to revise my eating a little bit sliding the scale toward protein and away from carbs but still keeping portions small. I have been eating a... Sign in to see full entry.

Posted by: SuccessWarrior at 2:13 PM Encouragement? (2) (permalink)

Monday, December 25, 2006

Merry Christmas

Merry Christmas to all bloggers and for once, don't worry about being fit. =) Have fun! Sign in to see full entry.

Posted by: SuccessWarrior at 6:03 AM Encouragement? (0) (permalink)

Friday, December 22, 2006

A day of temptation

That's what today will be. My wife cooked up a bunch of cookies last night and has asked me and Trey to frost them today. We are going to be creating plates full of goodies to give out to friends and coworkers. The question that springs to mind is how much quality control my son and I will have to... Sign in to see full entry.

Posted by: SuccessWarrior at 7:39 AM Encouragement? (6) (permalink)

Thursday, December 21, 2006

My balanced breakfast this morning

Two chocolate chip cookies. One for each hand which is what makes it balanced. I could have also done one cookie and a small glass of milk to keep the balance but I chose to substitute the extra cookie for the glass of milk. It kept things balanced so I feel good about it. On the good side, I went... Sign in to see full entry.

Posted by: SuccessWarrior at 7:47 AM Encouragement? (3) (permalink)

Wednesday, December 20, 2006

Oh my, did I eat too much last night?

My wife and I went out to dinner for our anniversary last night. Our real anniversary is on Sunday but we celebrated it last night. 6 years she has decided to stick it out with me. I lucked out. Somehow I need to convince her to continue on. I'm trying to become rich and famous so that I can be more... Sign in to see full entry.

Posted by: SuccessWarrior at 8:13 AM Encouragement? (5) (permalink)

Tuesday, December 19, 2006

I'm doing poorly so let me report on my wife. =)

She's doing great! She is seeing some great changes. I see them too but I have for a while. You know it takes longer to see a positive change in yourself sometimes. Trey and I did go for our walk yesterday and today. I lifted weights and went for a run yesterday. So I'm not doing terrible. I'm just... Sign in to see full entry.

Posted by: SuccessWarrior at 10:35 AM Encouragement? (2) (permalink)

Monday, December 18, 2006

Coasting through to the end of the year

That's pretty much all I'm doing. I'm still lifting weights, walking, and running but much of it seems to be more miss than hit. I did run 3 times last week which is my goal for now so I can't complain about that. College is over but I've been doing some research on money which is actually taking up... Sign in to see full entry.