Swimming, preventing a relapse and tweaking the medication
Slept pretty well on the 1.5 lorazapam last night but it may have been a little much, I'm still a little groggy. I'll try one tonight. Also if I'm up to it, I might go for a swim later. I think swimming will help me sleep more than walking does. Had a nice chat with Ms Evelyn after interpersonal... Sign in to see full entry.