Advice on Living Longer: Our bodies are a system

Sunday, November 30, 2008

Our bodies are a system

It seems a lot of people rely on either a diet to lose weight, workouts to increase strength, and walking to increase cardiovascular health. All good things, mind you, but since our body is a conglomerate of finely tuned systems, we must combine diet, exercise and other activities to become and... Sign in to see full entry.

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November 2008
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