I don’t know where I found the amazing power to say no today to two meals that I could never before imagine that I could actually do that.. I made sure that I ate early enough so that I wouldn’t be hungry at 6pm. However, my friend came over and wanted to take me out to my favorite meal. I not only said no, I went with her and sat by her side as she ate my favorite meal and I did not eat any of it. That was amazing for two reasons. First, Friday was my day off when I actually modified the... Sign in to see full entry.