Amazingly today I had a bad day, and did not feel too great, I actually felt pretty crappy with myself. However, the great news is that I did great with my diet contract. The fact that I knew I would have to tell you if I did not keep my contract with myself, actually held me back. I was able to observe myself as I fought the urge to eat something pretty delicious after six o’clock. I really wanted to report here today that I won, and I can tell you unequivocally that today I won the battle. My... Sign in to see full entry.