Omega 3; should we bother with it.
Omega 3 is one of the amazing discoveries of our century. The benefits are almost unbelievable, and once you undersatnd it, you can decide if you wish to enjoy those benefits, or ignore the discovery. Billions are already aware of the benefits, however, they do not understand the importance of the source and the fact that not all sources of Omega 3 are equal. here are only a few of the benefits: (I will talk about the sources next time) otherwise it would be just too long. Omega 3: an... Sign in to see full entry.