Journaling as Spiritual Practice: Working with the Breath Is, of course, the Most Important Practice

Sunday, August 20, 2006

Working with the Breath Is, of course, the Most Important Practice

Why? Because breath is Life. Breath is Spirit. Breath is the gateway to KNOWING. Breathe and watch your breath. (Try not breathing) Learn the Microcosmic Orbit breathing of Tai Chi and Qigong. Tune in tomorrow for instructions. Sign in to see full entry.

posted by Shams-i-Heartsong at 7:15 AM | add or view comments (1) | leave calling card | link to this | view only this entry
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