Be Fit!: Is there such a thing as yogi high, like a runner's high?

Friday, January 26, 2007

Is there such a thing as yogi high, like a runner's high?

I ate well and lifted weights yesterday. I can feel it in my biceps but I wanted to talk about yoga today. I put Trey down for a nap and slid in the DVD. I went through the poses as best I could right along with all the gumbies on the screen. Some poses I can't do right because I'm not flexible... Sign in to see full entry.

Posted by: SuccessWarrior at 7:50 AM Encouragement? (4) (permalink)