Saturday, April 3, 2010
One Way to Lose Weight After vowing to never have this stomach virus again, after 11/2 to 2 years it hit again. I had to drop everything else and go back to work after spending over 15 hours in the bathtub and bathroom getting the junk out of my system in different ways. I should not have gone... Sign in to see full entry.
Saturday, March 27, 2010
Plan of Action
Plan of Action How does one who stars on fail blog much of the time make a plan of action? I guess they just do anything they can think of, like I have done for years. They learn what they can from all the trouble and loss. For now: Finish the Med Transcription course as soon as possible and try not... Sign in to see full entry.
Friday, March 26, 2010
Save Myself
Save Myself For years now, I was on a secret crusade to save the country and the world and I have turned into a disaster. No one listened to any of my advice and the country and I are wrecked. More and more I have begun to try practical means to save myself. Instead of dwelling on the news and each... Sign in to see full entry.
Thursday, March 25, 2010
Gumbo
Gumbo Another new addition to my diet this year is Gumbo. I have tried both shrimp and chicken Gumbo. At this time I favor Shrimp, but it all depends on a person's tastes or moods. Soups are naturally more lightweight and a combo of meats or fish and vegetables. You can spice Gumbo up as much as you... Sign in to see full entry.
Sunday, March 21, 2010
More Pasta
More Pasta Well, my Stir-Fry turned out great, but it aggravated my mysterious left-side condition quite a bit on that particular day. So until that subsides, I will just order my Papa John's March madness special Vegetarian combo that I treasure, and eat it with Tilapia. I have grown very fond of... Sign in to see full entry.
Saturday, March 20, 2010
Stir-Fry
Stir Fry I believe part of the solution to my health and weight-loss agenda may be more Stir-Fry. I have already implemented that into the diet of the disabled adult that I work with. Now it is my turn!! I am going to put different types of fish, chicken and mixed vegetables together with generous... Sign in to see full entry.
Wednesday, March 17, 2010
Remembering St. Patrick
Remembering St. Patrick Today I must remember St. Patrick again. The great Saint who began as a kidnapped slave in Ireland taken from what may have been a forbidden pagan rite in England who was of either English or Scottish descent, who later ran away back to England, then returned to Ireland as a... Sign in to see full entry.
Sunday, March 14, 2010
I Can't Believe It
I Can't Believe It I did actually reach my first weight goal while still eating. It was not a big one, just 4 pounds, but it was a start. I expected to be heavier and was lighter. The next goal is 2 more pounds. Some of my pounds may be muscle weight and I never go down to where I was. But I know... Sign in to see full entry.
Saturday, March 13, 2010
Losing Weight
Losing Weight Strategy I have let myself get a layer of padding when it has been cold. Not too thick a pad, but enough to be bothersome. Before I get to the whale stage, I will have to make some plans with Spring and Summer coming. Many articles say that fat burning foods is most of the answer.... Sign in to see full entry.
Friday, March 5, 2010
Showing Killer Whales
Showing Killer Whales Doesn't the name of the animal itself imply that it is questionable to show them at places like Sea World? It seems reckless to endanger the employees with the tricks they are asked to perform with the huge mammals. Who knows when an animal with a naturally aggressive nature... Sign in to see full entry.