Jeff's Journal

Felt really awful yesterday, better today. Went to the gym Monday night, had a really good workout but got too wound up and couldn't fall asleep until 3:00 am. I didn't think that would be a problem since I didn't have to be anywhere yesterday morning so i could sleep late. But I woke up at 7:00 am... Sign in to see full entry.

I feel GREAT today. Better than I have in months. Probably because I didn't take my antidepressant yesterday. I think that stuff was messing me up. I was a zombie yesterday but I slept about 10 hours. I guess that's what I needed. Wasn't a bad day to be a zombie. Watched the playoffs and called... Sign in to see full entry.

Looks like maybe some progress in getting my refund. Keith's voi cemail is on and I'm getting the full 30 seconds to leave a message. For the past several months had I've only had 5 seconds. I think one of Keith's supervisors must have had trouble reaching him and told him to put his voicemail back... Sign in to see full entry.

Been awhile since I've written here. Between not feeling well, holidays and doing other things I haven't been journaling. I would make a New Year's resolution to journal more but i don't do New Year's resolutions, mostly because I'm already perfect.:) Feeling a bit better lately. Went off cymbalta,... Sign in to see full entry.

Still can't completely shake the tiredness. I'm sure the weather had something to do with it, rain, sleet, snow. Plus the short days. I took some of that medicine Dr. Zhang gave me to relieve the itching and help me sleep. It made me too sleepy when I took it a few days ago but after itching badly... Sign in to see full entry.

Feeling a little better each day. I keep tweaking my medicine and each day it gets better. If I keep getting better I'll soon be able to go back the things I like to do like writing, taking classes, bowling, going to church ect. Sign in to see full entry.

Really tired today even though I slept well. I think it might be the increased dosage of cymbalta. I'll try going back to the old dose. The cold and dark might have something to do with it too. Read a very uplifting article on Think Progress about how things are getting better in the world. Sign in to see full entry.

Had trouble sleeping last night. I took a Lorazapam which helped but I took it too late. No itching. Yay. I took an extra cymbalta again last night, it seemed to help. I haven't heard from Dr Zhang about it yet but I'm sure it will be okay because I was on a low dose. Sign in to see full entry.

Perked up a bit today. Called Dr. Zhang to ask if it was okay to increase my cymbalta. I think it will be because I am on a low dose. I went ahead and took an extra one last night and I think maybe it helped. Nice lunch with Lisa today. I'd probably still be dating her if I hadn't fallen in love... Sign in to see full entry.

Starting to perk up a bit. Two straight nights with no itching. Maybe that problem has been solved (fingers crossed). Left enough messages for Al to fill up his cell phone and a bunch more on his office phone. No sign of progress but I'm not giving up until I get my money. No calls to Keith for a... Sign in to see full entry.