Editormum's Oddments: Don't Judge Your Fitness Level by the Scale

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Saturday, February 4, 2006

Don't Judge Your Fitness Level by the Scale

Any form of fitness measurement that depends on weight measurements should be relegated to the bottom of your fitness gauge list. Especially those that rely solely on weight, as opposed to measurements; that includes the much-touted body-mass index, or BMI. Okay, you are saying, Editormum has really... Sign in to see full entry.

posted by editormum at 5:58 AM Add or View Comments (0) (permalink)

February 2006
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