Editormum's Oddments: How Varied Is Your Diet?

Tuesday, January 10, 2006

How Varied Is Your Diet?

Do you eat a variety of foods? Or are you stuck in a rut, with the same six or seven vegetables, the same five or six meats, the same half-dozen fruits, and the same four grains? Not having a truly varied diet can wreak havoc with your diet plan --- especially if it's a low-carb plan. Most people... Sign in to see full entry.

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