Diet... The Four Letter Word

By Afzal_Sunny7 - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness

Thursday, January 7, 2010

The Diet went to HELL

Made it through day one with only minor setbacks... Day two... woke up sick. So, I hardly ever get sick. So this isn't saying a lot for this diet thing right now. Figured that I will wait till after we celebrate my daughter's birthday this weekend (her birthday is today) to give it another go. Sign in to see full entry.

posted by Afzal_Sunny7 at 3:58 PM | add or view comments (6) | leave calling card | link to this | view only this entry

Monday, January 4, 2010

Five Factor Diet

Thought I would try the "Five Factor Diet" again, before I see the endocrinologist in a few months. Gotta try to get the insulin resistance down. So far, I made it through breakfast... approximately four hours before I messed up and had a crappy chocolate chip cookie. There's nothing worse than... Sign in to see full entry.

posted by Afzal_Sunny7 at 1:50 PM | add or view comments (8) | leave calling card | link to this | view only this entry

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