Health Coach

Friday, May 27, 2011

Safety is No Accident

No mater how healthy we are, the one thing that can do us al in is a bad accident. The best way to avoid those tragedies is to follow safety rules and guidelines. Yesterday my one of my husband's employees dropped a grinder on his hand and almost amputated his thumb. He was lucky that the accident... Sign in to see full entry.

Thursday, May 26, 2011

Intelligent Sex

Interestingly enough, usage of condoms (whether female or male) is only indicated for humans who supposedly have a more intelligent organ called the brain. Yet, the birds and the bees get along without unwanted pregnancy and STD’s. How is it we people even need the darn things? Monogamy and more... Sign in to see full entry.

Tuesday, May 24, 2011

Walking Keeps Us Alive!

Everybody I've ever known who either got sick, injured or old changed for the worse when they stopped walking. On the other hand, everyone I know who gets back up on their feet and walks, gets better and stays alive! Sign in to see full entry.

Tuesday, May 10, 2011

Are you healthy?

It is a sad fact that most people, “one out of three men and women her in America has some sort of heart problem and that most of these folks aren’t even aware of that they are ill. The reality our professor pointed out this week is that these illnesses and premature deaths can be prevented. Cardio... Sign in to see full entry.

Monday, May 9, 2011

Smoking Can Cause DNA Damage

Another good reason to quit cigarette smoking is it causes changes in how the DNA is processed. If you have any information on this, I would like to read the literature. Please send me the links. The next question is, whether or not the human body can repair itself and found this link:... Sign in to see full entry.

Thursday, April 14, 2011

Health for All

Studies show that environment can keep people from being active, that can lead to unnecessary diseases, disabilities, depression, premature aging and death. With the right environments people of all ages can establish active, healthy and happy lives. This goal towards better health begins at a... Sign in to see full entry.

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