Advice on Living Longer

Sunday, March 20, 2005

Regular Check-ups

are an important aspect of a long, pleasing, productive life. And being productive includes having fun, not just work. If you have not seen your doctor in over a year, particularly if you are over 50, then it is time for you to make an appointment for a physical. Sign in to see full entry.

Tuesday, March 15, 2005

Just Keeping Your Mind Busy

is yet another way to live longer. Those who show an interest in people, places and things, and explore tohse interests have more reason to live, and, thus, do live longer. Accept new mental challenges by thinking and discussing topics with others. It could be politics, current events, local issues,... Sign in to see full entry.

Thursday, February 17, 2005

Living longer through water . . . . .

Water is the drink of healthy people. It does not have to come in designer bottles; it may come from a tap, but drink lots of water every day to promote good health, and ultimately longer life. Sign in to see full entry.

Tuesday, December 21, 2004

Living Longer through Writing

Well, perhaps. I find that writing takes the stress out of my mind and the effects of stress out of my body. That has to help me live a longer life, eh? On the other hand, if one gets too stressed about writer's block, which happens, then does that counteract the good of writing? Sign in to see full entry.

Saturday, December 4, 2004

Reading Rejuvenates the Mind

Yes, simple reading is an aid to keeping your brain younger and active. The books read must be challenging in some way, a textbook on a new subject, one you have never studied, or a novel with many twists and turns, or even a poetry that challenges your very ideals and spirituality. Those things... Sign in to see full entry.

Thursday, November 25, 2004

Living Longer a Matter of Attitude

Today's holiday reminds me that being thankful for the life and opportunities you have also lead to a longer life. For, wwhen you appreciate something, you value it, and if you value it, you make use of it. So, look at all the things you have to be thankful for today, starting with your very life,... Sign in to see full entry.

Sunday, August 15, 2004

From Recent News:

If you are really interested in living longer, if there is a major storm, hurricane, flooding, etc., headed your way and you are asked to evacuate, it would be wise to do so. Property and belongings can be replaced; your live is priceless and irreplaceable. Sign in to see full entry.

Sunday, July 11, 2004

Pets add to lifespan of humans

Owning a pet, in some instances, could extend our lives. Pets give us a way to relieve stress and add enjoyment to our lives. We also get what we perceive to be unlimited and non-judgmental love from our pets. We get additional exercise from walking our dogs, and cats are natural clowns, causing us... Sign in to see full entry.

Saturday, July 10, 2004

Get Married?

I've seen statistics stating that married men live longer than single men and that single women live longer than married women. Is that true? Well, it kind of makes sense to me, although it is certainly not flattering to men. Sign in to see full entry.

Saturday, June 26, 2004

My reading indicates

that so much is being done in prolonging and improving life using gene therapy. Much is in the future, granted, but we are definitely on the road to better, longer lives. The question is, will we be worthy of the extra, healthier years we may be given? Note: Excellent article on building muscles... Sign in to see full entry.

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