Anything and Everything: Post-Blood Consumption

Monday, June 10, 2019

Post-Blood Consumption

It is incredibly important to replenish oneself after donating blood. The American Red Cross makes a few food and drink items available for free for us blood donors to consume. Here is what I consume. I eat a small bag each of pretzels and Cheez-Its. I drink a 16.9 ounce bottle of water followed by... Sign in to see full entry.

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