Life's Gentle Lessons: One Sure Way to Live NOW

Wednesday, December 29, 2004

One Sure Way to Live NOW

This is so simple that I expect that more than a few may reject this out-of-hand. Here is my simple suggestion: Focus your awareness and concentration on your breath. That is it. Anything more might spoil your experience by tainting it with my own. So have at it. Just breathe. Be aware of the in and... Sign in to see full entry.

posted by Shams-i-Heartsong at 9:34 AM | add or view comments (7) | leave calling card | link to this | view only this entry
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