Pasta Bologness
In skillet cook 1 chopped onion, 1 tsp chopped garlic and crumbled turkey sausage for 5 mins. Stir in 1 1/2 cs marinara and 1/2 c cranberry sauce; let simmer 5 min. Stir in arugula and hot pasta. Sign in to see full entry.
Tuesday, June 22, 2010
Monday, June 21, 2010
Speed the burn!
A study done at the Loma Linda University found that watching comedies reduces levels of cortisol, which in turn normalizing the body's production of testosterone, which is a hormone that builds strong muscles and ultimately increases you metabolism. Sign in to see full entry.
Sunday, June 20, 2010
Gourmet Italian Salad Dressing
To make gourmet Italian salad dressing: mix together 1/3 c extra virgin olive oil and 2 tbs red wine vinegar or juice, Add a spoonful of fresh tomato, 1 tbs chopped fresh basil, 1/2 tsp minced fresh garlic and 1/2 tsp salt. Sign in to see full entry.
Saturday, June 19, 2010
Keep animals out of your trash
If you have dogs, cats, or other animals the keep getting into your trash can then sprinkle black pepper around the bottom of the trash can. The animals do not like the smell of pepper and will move on to another trash and leave yours alone. Sign in to see full entry.
Keep
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Friday, June 18, 2010
Creamy Cocoa Mousse
Creamy Cocoa Mousse Blend 2 Tbs Cocoa, 1 C. low-fat ricotta cheese, a dash of vanilla extract and 2 Tbs sugar until smooth. Stir in 1 C. fat-free whipped topping. Garnish with chocolate curls. Sign in to see full entry.
Thursday, June 17, 2010
Meat Ball Mushrooms
Cut thawed mini-meatballs and top fresh mushroom caps, top with pizza sauce and grated Parmesan cheese, then bake in oven 350 degrees for about 15 mins. Sign in to see full entry.
Tuesday, June 15, 2010
Detox With A Foot Massage
The feet have dense nerve cluster that when massaged for 3 mins daily can aide the circulation of blood and lymph to the kidneys ad liver, these are the body's chief detoxifying organs. Then spend a minute on the balls of the feet as these parts are linked to the brain's alertness center. Sign in to see full entry.
Monday, June 14, 2010
Southwestern Chili
Southwestern Chili Brown 1 LB Ground Turkey. Then add 2 Tblsp cocoa, 1 tsp cumin, 1 Tblsp chili powder, 1 can (14.5 oz) diced tomatoes with jalapenos and 1 can (15 oz) black beans. Simmer for 20 mins. Sign in to see full entry.
Sunday, June 13, 2010
Marinade for Chicken
Chicken Marinade: Teriyaki..combine 1/4 c oil, 2 Tbls rice vinegar or pineapple juice, 2 Tbls soy sauce. 2 tsp minced garlic, 2 tsp honey and 1/2 tsp grated fresh gingerroot or ground ginger. Marinade for a minium of 2 hrs or overnight in the refrigerator. Sign in to see full entry.