A BLOGGER IS COOKING: Basil claims to be the most healthy vegetable... I would love it anyway

Tuesday, July 30, 2013

Basil claims to be the most healthy vegetable... I would love it anyway

Nutrients in Basil 2.00 tsp (2.80 grams) Nutrient %Daily Value vitamin K 60% iron 6.5% calcium 5.9% vitamin A 5.2% fiber 4.5% manganese 4.5% tryptophan 3.1% vitamin B6 3% magnesium 2.9% vitamin C 2.8% potassium 2.7% Calories (7) 0% Sign in to see full entry.

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