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I find with me I lost the weight and now I am finding it impossible to lose more because according to my daughter I dont work out hard enough
posted by
Lanetay
on March 5, 2016 at 9:43 AM
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No you are in discrace how can you expect to be a pin up girl if you do not stretch and jump like a new born lamb. I see young women jogging past every day and I jog along beside then for a few miles , well in my mind. Good luck though.
posted by
C_C_T
on March 5, 2016 at 7:54 AM
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Exercise
i can relate! Chocolate has to be the routine somewhere. Good luck!
posted by
julynn
on March 5, 2016 at 6:54 AM
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I myself have never done an exercise program. The exercises I do are walking and any heavy lifting at the car washes.
posted by
FormerStudentIntern
on March 5, 2016 at 5:15 AM
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Any kind of exercise, any length of exercise, is better than no exercise at all. Just keep getting up out of that chair. LOL
posted by
TAPS.
on March 5, 2016 at 12:55 AM
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Kabu
I have got to start a conditioning program, too, as I have been ill for almost two months and basically inactive....so I'm like a noodle! Personally, I'm starting with my fingers and toes....I've developed exercises I can do while sitting in my recliner and using just my hands and toes - all non-weightbearing, Yoga type stretches, etc. I'm thinking of marketing my Yoga for Fingers and Toes plan....but, I have some kinks to work out first.
posted by
Krisles
on March 4, 2016 at 10:38 PM
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Kabu
I would tell that trainer to return to Hell! Saying 'go to Hell' rolls easily enough off the tongue...
posted by
Nautikos
on March 4, 2016 at 8:32 PM
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"Little by little," my grandma would say. I say, "Sometimes, very little." LOL. You will get there.
posted by
Sea_Gypsy
on March 4, 2016 at 8:14 PM
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Yep, the gnomes will soon be runnin it off ya!..:)
Just don't let yourself be bribed with sweets haha; I would probably crumble. 
Some folks are really into exercise; I have to force myself too and usually it does help my breathing problems but oh the sore muscles! 
posted by
Katray2
on March 4, 2016 at 5:24 PM
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Kabuiepie-;)~
I'm with PatB on this, weight loss program; Weight for spring!!!!
posted by
WileyJohn
on March 4, 2016 at 4:10 PM
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posted by
lovelyladymonk
on March 4, 2016 at 3:02 PM
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I'd be running her under the snowbank when the plow goes by
and letting the snow, cold and damp work its magic on this trainer character. You'll be getting all the exercise you need once the Gnomes return from hibernation and the green things start sprouting. Hope you're feeling like yourself again.
posted by
Pat_B
on March 4, 2016 at 10:58 AM
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