By SuccessWarrior - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness
Follow along as I try to reach my fitness goals
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Friday, February 27, 2004My Extremely Unscientific Theory Behind Yesterday's DrillQuick refresher. Set the mileage that you would like to be able to run. Get out and start running. When you can't run anymore, walk the rest of the distance. "Go the distance" as the voice said in Field of Dreams. Got the whole distance even if you walk most of it. Why this may works. Very first,... Sign in to see full entry.Posted by: SuccessWarrior at 12:50 PM Encouragement? (6) (permalink) |
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